Your Warm-up Guide!
(limited offer)
(limited offer)
This interactive guide will offer you three different warm-up routines depending on your goal and session. You will be provided with a detailed plan and video explanation for each one of them.
What you will get:
Interactive PDF-Course with additional video tutorials
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Activation Routine
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Mobility & Balance Routine
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Stability routine
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Warmup Guide for Swimmers€8
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- 1xWarmup Guide for Swimmers€8-+
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- Warmup Guide for Swimmers€0
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- €8
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All prices in EUR