In this course you will learn everything you need to know to master a great start. Improve your performances by getting ahead of the competition.
Everything you need to know: from the characteristics of a starting block to the execution of a jump and a composed entry including underwater phase
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A huge PDF Workbook with detailed best practices, drills and feedback polls
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40 minute video material
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Routines to incorporate into your training
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Start Like A Pro€44
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